Here are a few fun facts about my friend Kale... :)
- Organic kale has one of the most powerful antioxidant and anti-inflammatory properties.
- Kale is a member of the Brassica family which also includes broccoli, Brussels sprouts, cabbage, cauliflower and collard greens.
- Kale is loaded with organosulfer compounds that may lesson the occurrence of some cancer.
- Kale makes a excellent pizza topping.