September 26, 2013

Get to know your BEETS!


Cleansing BRIGHT beet juice
1 bunch parsley
2 lemons
1 large chunk ginger
2 apples (or more for extra sweetness)
1 cucumber
2 large beets
bunch of beet tops (leafs and stems)
Cold press in a juicer , Enjoy & feel the benefits!  

Juice the whole beets: roots plus greens tops. The greens contain most of the healthy minerals and vitamins.

Did you know?
Hippocrates - the father of medicine - advocated the use of beet leaves as binding for wounds. From the Middle Ages, beetroot was used as a treatment for a variety of conditions, especially illnesses relating to digestion and the blood.

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