September 26, 2013

Did you know about OTV's JUICE SHARE?

2 bunches of kale, a pound of spinach, romaine lettuce, golden beets with tops, 2 pounds of juicing carrots, 2 cucumbers, ginger, pineapple, red grapes, new crop Gala apples and Jonagold apples! 
This box is ready for juicing, ORDER HERE !

Did you know?.... how to best absorb ORGANIC juice nutrients...  tips for JUICE :)
1. Most studies show that drinking juice in the morning (on an empty stomach and alone) is the most beneficial time of day to have fresh juice. The nutrients will be absorbed more easily and it doesn't have other food to interfere with your body's cleansing. Juice is mostly for cleansing.

2. Fruit juice is the best in the morning hours.

3. Drinking juice in the evening or anytime is still beneficial. The benefits of juicing still remain no matter what time of day you drink it. But the morning is the best!

Follow these two general rules when drinking juice:

1) Juice is best drunk alone in fruit only combinations in the morning hours. Wait at least 10 minutes before having food.

2) If drinking juice with a meal later on in the day, be sure to drink slowly and swoosh it around your mouth to get the digestive enzymes going.

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