tag:blogger.com,1999:blog-688541618713067222024-03-05T23:31:33.952-08:00Off the Vine organicwww.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.comBlogger163125tag:blogger.com,1999:blog-68854161871306722.post-15540892328481733482014-08-29T11:25:00.000-07:002014-08-29T11:25:44.970-07:00<!--[if gte mso 9]><xml>
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<span style="color: #38761d;"><strong><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">RAW
Marinated green beans!</span></strong></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="color: #38761d;"><strong><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;"> </span></strong><strong><span style="font-family: "Tahoma","sans-serif";">
A fast go to with flavor!<span style="mso-spacerun: yes;"> </span>You’ll
need:<span style="mso-spacerun: yes;"> </span></span></strong></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="color: #38761d;"><strong><span style="font-family: "Tahoma","sans-serif";"><span style="mso-spacerun: yes;"> </span></span></strong><span style="font-family: "Tahoma","sans-serif";"> </span></span></div>
<div class="MsoNormal" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUre37WyQYayWJD5dFVcCercc9zy0PSpVQtY_-AxIMjCCJpIEvsaattDGeBEr-4yOaLa1INTQZTBg1APtiapPqI0TL5dVP9Lgmm-lg-P8qzT9R327sebT55HH8jf3qLswFc2NDDSU6yA/s1600/green+bean+for+web+++dreamstime_m_33267406.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUre37WyQYayWJD5dFVcCercc9zy0PSpVQtY_-AxIMjCCJpIEvsaattDGeBEr-4yOaLa1INTQZTBg1APtiapPqI0TL5dVP9Lgmm-lg-P8qzT9R327sebT55HH8jf3qLswFc2NDDSU6yA/s1600/green+bean+for+web+++dreamstime_m_33267406.jpg" height="213" width="320" /></a><span style="font-family: "Tahoma","sans-serif";">¾ pound of green beans – trimmed into 1” pieces, 1/4 C Olive Oil, 1 tablespoon of Braggs amino
acids, 1 tablespoon of honey.<span style="mso-spacerun: yes;"> </span>Mix marinade ingredients, pour
over green beans and marinate for about 4 hours if you can.<span style="mso-spacerun: yes;"> </span><br />
Good to prepare the night before and leave them in the fridge! </span></div>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-42877259352559830162014-08-29T11:22:00.001-07:002014-08-29T11:22:29.509-07:00<!--[if gte mso 9]><xml>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha1NbLUrgdIg797IVbv7RoxTYZaCK21oK5sHvndO4X9jfQRZKE1WCNZkcRT0ka_i5zq1nyD3gkDTS_EZWXMMec7eO22nzWMO4Z7CXaeartXv-TJIsJ7IGWbc6rus5lr5sg6Z5aaa1mnQ/s1600/sweet+potatoes++1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha1NbLUrgdIg797IVbv7RoxTYZaCK21oK5sHvndO4X9jfQRZKE1WCNZkcRT0ka_i5zq1nyD3gkDTS_EZWXMMec7eO22nzWMO4Z7CXaeartXv-TJIsJ7IGWbc6rus5lr5sg6Z5aaa1mnQ/s1600/sweet+potatoes++1.jpg" height="320" width="266" /></a><span style="color: orange;"><strong><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">Simple Sweet Potato
Baked Fries</span></strong></span><br /><strong><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">
</span></strong><span style="font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">You’ll need: 3 large sweet potatoes, 1/2 C Nama
Shoyu, 1/2 C Olive Oil</span><br /><span style="font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">
Slice sweet potatoes into thin rounds – skins on.<span style="mso-spacerun: yes;"> </span>Mix together Nama Shoyu and olive oil. Pour
into a </span><span style="font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">
large zip lock bag and add sweet potatoes to coat well.<span style="mso-spacerun: yes;"> </span>Put potatoes on a baking sheet in oven for
about 30 minutes at 425 degrees…(Watch for your desired crispness towards the
end of baking)</span></div>
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<![endif]-->www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-33602877108612425492014-08-29T11:19:00.000-07:002014-08-29T11:19:09.180-07:00<!--[if gte mso 9]><xml>
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<b><span style="font-family: "Tahoma","sans-serif";">Fresh & Raw Savoy Cabbage slaw &
Apples with a Maple Pecan dressing!<span style="mso-spacerun: yes;"> </span>For
the Slaw: </span></b><span style="font-family: "Tahoma","sans-serif";"> </span></h3>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG3fmWt2q7KMHCFqAKM5UDz_sArdFbyMdSvegqqWIgKv-xwNC_p-QZFtPs_Aqf8OBU9MyFI0vqbKit04RIWHZ_ENFXOF258kNBUpC8aq_grdOf5_q6c4aIpAncXSbeqHq6803ltSU_ug/s1600/Cabbage+Kale+Slaw+in+Simple+Greek+Dressing.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG3fmWt2q7KMHCFqAKM5UDz_sArdFbyMdSvegqqWIgKv-xwNC_p-QZFtPs_Aqf8OBU9MyFI0vqbKit04RIWHZ_ENFXOF258kNBUpC8aq_grdOf5_q6c4aIpAncXSbeqHq6803ltSU_ug/s1600/Cabbage+Kale+Slaw+in+Simple+Greek+Dressing.jpg" height="281" width="320" /></a></div>
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<span style="font-family: "Tahoma","sans-serif";">Savoy or
Green cabbage – grated or chopped, 2 apples, chopped – skins on, 1/2 lemon
juice, 2 carrots – grated, 1 cup dried cranberries, 3/4 cup pumpkin seeds.<span style="mso-spacerun: yes;"> </span>1. Place apples in bowl. Squeeze the juice
from 1/2 lemon over the apples and stir.<span style="mso-spacerun: yes;">
</span>2. Add the rest of ingredients and stir to combine.<span style="mso-spacerun: yes;"> </span><br />
<b> </b></span></div>
<h3 class="MsoNormal" style="text-align: center;">
<span style="font-family: "Tahoma","sans-serif";"><b>Maple Pecan Slaw Dressing:<span style="mso-spacerun: yes;"> </span></b> </span></h3>
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<span style="font-family: "Tahoma","sans-serif";">3/4
cup Pecan butter, 1/2 cup water, juice from 1 lemon, 2 teaspoons fresh ginger,
grated, 3 tablespoons Maple Sap Crystals (or pure Maple Syrup), pinch Himalayan
Salt (optional). 1. Whisk all ingredients together.<span style="mso-spacerun: yes;"> </span>2. Pour over slaw and mix well.</span></div>
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<![endif]-->www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-36245122025252922662014-07-25T12:23:00.001-07:002014-07-25T12:23:53.234-07:00<h3 style="text-align: center;">
<span class="swb"><div style="color: black; margin-bottom: 0px; margin-top: 0px;">
<span style="color: green; font-weight: bold;">Grilled Peach Salsa Recipe...</span> </div>
<div style="color: black; margin-bottom: 0px; margin-top: 0px;">
<br /></div>
<div style="color: black; margin-bottom: 0px; margin-top: 0px;">
It's
time for peach crisps, peach ice cream and my new favorite - grilled
peaches. <br />
Grilling peaches is easy. Hot grill, a little oil, peaches. Cut
them in half, brush on some oil and sear them till they slightly
soften. <br />
Excellent for chutneys, or as a sauce for fish or chicken, just
toss with a bit of fresh ginger, some lemon juice, a dash or two of
vinegar and boom.<br />
If you're looking for a simple side to go with any
grilled ingredient, try this salsa!</div>
<div style="color: black; margin-bottom: 0px; margin-top: 0px;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibX8suC9gPgT5h4V7koGru6a4F8UsWYMccJlK7ZKviZFmtb0bFJ61TwqChG1A4yJ4xkEk5gC8gDD8KCwQxwFwTdzd1L4KXOIw4-2HM0DD1Aki3re0WRpIEQtN1You1U5TUgNGyF8q1Mw/s1600/grilled+peaches.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibX8suC9gPgT5h4V7koGru6a4F8UsWYMccJlK7ZKviZFmtb0bFJ61TwqChG1A4yJ4xkEk5gC8gDD8KCwQxwFwTdzd1L4KXOIw4-2HM0DD1Aki3re0WRpIEQtN1You1U5TUgNGyF8q1Mw/s1600/grilled+peaches.jpg" /></a>Ingredients:
5 large peaches, 5 tomatoes, chopped, 1 ½ jalapeno peppers, minced, ½
cup honey, <br />
2 Tbsp fresh cilantro or cinnamon basil, chopped, Salt/pepper
to taste</div>
<div style="color: black; margin-bottom: 0px; margin-top: 0px;">
Instructions:
Wash and remove pits of peaches. Brush oil on hot grill and cook face
down for several minutes. <br />
Flip over and grill until skin begins to
darken. Remove when soft and pierced easily with a fork. <br />
Cool, remove
skins and then chop. Add tomatoes and peppers. Stir in remaining ingredients and season to taste.<br />
Notes: Remove seeds from peppers to regulate heat. Tomatoes can also be grilled for a more robust flavor. <br />
Enjoy your Summer!</div>
</span></h3>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-3687980136582648092014-07-25T12:21:00.000-07:002014-07-25T12:21:29.931-07:00<h3 style="text-align: center;">
<span class="swb"><span style="font-size: 14pt;"><span style="color: #3366ff;"><span style="color: #38761d;"> </span></span></span></span></h3>
<h3 style="text-align: center;">
<span class="swb"><span style="font-size: 14pt;"><span style="color: #3366ff;"><span style="color: #38761d;">Would you like to work with Off the Vine? </span><br />
<div>
</div>
<div>
<span style="color: black;"> </span></div>
<div>
<span style="color: black;"> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHnxrPaWmnuNRlaM_UqTSbTMjv5AVX_l3hEKYI6bFVNQ_M3tA2PoAHdSaA-Ozptsdijx_PQ-xxiYNKp-9yBfUC_-6xTgG80DDncGRnT5uUCUudirpEsjUvvgNC1DMjlP9xpTWmMYUBmw/s1600/inspire.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHnxrPaWmnuNRlaM_UqTSbTMjv5AVX_l3hEKYI6bFVNQ_M3tA2PoAHdSaA-Ozptsdijx_PQ-xxiYNKp-9yBfUC_-6xTgG80DDncGRnT5uUCUudirpEsjUvvgNC1DMjlP9xpTWmMYUBmw/s1600/inspire.jpg" height="249" width="320" /></a></div>
<div>
<span style="color: black;"> </span></div>
<div>
<span style="color: black;">We are growing! <span style="font-size: 12pt;"><br />We are looking for healthy fun folks to help us <br />
hand out our fresh produce shares on Wednesdays! </span> </span></div>
<span style="color: black;">Fort Walton Beach - </span><span style="color: black;">12-4pm<br />
Niceville - 11-5pm<br />
Pensacola - 2-6 pm <br />
Call us at 850-374-2181 if you are available!</span></span></span></span></h3>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-54370833080281984452014-07-25T12:07:00.001-07:002014-07-25T12:07:15.911-07:00<h3 style="text-align: center;">
<span style="color: #d96d1a; font-weight: bold;"><div>
Special - Save BIG on organics</div>
</span>
</h3>
<div style="text-align: center;">
<span class="swb"></span></div>
<div style="font-size: 12pt;">
<h3>
<span class="swb">Prepay 4 MIXED Medium boxes and get 10%
off all 4...plus receive one OTV mini Fruit box - free!
Yes, you may
purchase multiple Specials to save you money in the next 6 months. </span></h3>
</div>
<br />
<h3 style="text-align: center;">
</h3>
<span class="swb"></span><br />
<div style="font-size: 14pt;">
<div style="text-align: center;">
<h3>
<span class="swb">
</span></h3>
<div class="separator" style="clear: both; text-align: center;">
<span class="swb"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTDUvwo6tt_qy9UvOgoMdIOSz3jQX3B8HI9qTLQGN6has6Umra6d8urotB8cxMAfFCB6SNeIo8g7agZjR7SzAbc7XrGFcG6CLr1xGyjkaCcFtMWZ6SGnY7A146ICPt_2uqEEXGXOmAGw/s1600/2+OTV+BASKET.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTDUvwo6tt_qy9UvOgoMdIOSz3jQX3B8HI9qTLQGN6has6Umra6d8urotB8cxMAfFCB6SNeIo8g7agZjR7SzAbc7XrGFcG6CLr1xGyjkaCcFtMWZ6SGnY7A146ICPt_2uqEEXGXOmAGw/s1600/2+OTV+BASKET.jpg" height="213" width="320" /></a></span></div>
<div>
<h3>
<span class="swb">Available to purchase the special Month of JULY - <span style="font-size: 12pt;"><br />
but the produce shares can be redeemed until Dec. 31, 2014</span></span></h3>
<h3>
<span class="swb">
</span></h3>
<div style="font-size: 11pt;">
<h3>
<span class="swb">We will run this Special 2 times a year...July and December - </span></h3>
<h3>
<span class="swb">
to help with your organic savings! </span></h3>
</div>
</div>
<h3>
<span class="swb">
Call us with questions 850-374-2181 </span></h3>
</div>
<span class="swb">
</span></div>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-22195859876078978182014-07-11T09:51:00.000-07:002014-07-11T09:51:10.862-07:00<div class="aboveUnitContent" style="text-align: center;">
<div class="userContentWrapper">
<div class="_wk">
<h3>
<span class="userContent"><div class="text_exposed_root text_exposed" id="id_53c0146d8e4186858804506">
<span style="color: #38761d;">Come eat RAW with us! OTV Raw Food Classes! </span><br /> </div>
<div class="text_exposed_root text_exposed" id="id_53c0146d8e4186858804506">
Off the Vine is sponsoring a series of classes designed to help us incorporate organic and raw food into our everyday diet.<br /> A lifestyle promoting the consumption of more live, unprocessed, unco<span class="text_exposed_show">oked food! Held at the beautiful Kitchenique Cooking School<br /> at Cuvee Catering Center. Enjoy a full lunch or dinner at each of our classes! </span></div>
<div class="text_exposed_root text_exposed" id="id_53c0146d8e4186858804506">
<span class="text_exposed_show"> </span></div>
<div class="text_exposed_root text_exposed" id="id_53c0146d8e4186858804506">
<span class="text_exposed_show">More info: Off the Vine 850-374-2181 <br /> Sign up early - classes do sell out!<br /> <br /> July 17 LUNCH 12 noon -1:30 pm<br /> <br /> August 21 DINNER 6:00 - 7:30 pm<br /> <br /> September 18 LUNCH 12 noon -1:30 pm<br /> <br /> October 16 DINNER 6:00 - 7:30 pm<br /> <br /> November 20 LUNCH 12 noon -1:30 pm<br /> <br /> December 18 DINNER 6:00 - 7:30 pm</span></div>
</span></h3>
</div>
</div>
</div>
<a class="photo photoWidth1 _4dsy" data-ft="{"tn":"E"}" data-gt="{"fbid":"695709733797606"}" href="https://www.facebook.com/photo.php?fbid=695709733797606&set=a.183877774980807.34693.182548261780425&type=1&relevant_count=1" rel="theater"><div class="letterboxedImage photoWrap" style="height: 349px; width: 504px;">
<div class="uiScaledImageContainer scaledImage" style="height: 349px; width: 502px;">
<img alt="Photo: Come eat RAW with us! OTV Raw Food Classes!
Off the Vine is sponsoring a series of classes designed to help us incorporate organic and raw food into our everyday diet.
A lifestyle promoting the consumption of more live, unprocessed, uncooked food! Held at the beautiful Kitchenique Cooking School
at Cuvee Catering Center. Enjoy a full lunch or dinner at each of our classes! More info: Off the Vine 850-374-2181
Sign up early - classes do sell out!
July 17 LUNCH 12 noon -1:30 pm
August 21 DINNER 6:00 - 7:30 pm
September 18 LUNCH 12 noon -1:30 pm
October 16 DINNER 6:00 - 7:30 pm
November 20 LUNCH 12 noon -1:30 pm
December 18 DINNER 6:00 - 7:30 pm" class="img" height="349" src="https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-xpa1/t31.0-8/p480x480/10519546_695709733797606_4250183609983557272_o.jpg" style="left: 0px;" width="503" /></div>
</div>
</a>www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-14770999268107973762014-07-11T09:50:00.000-07:002014-07-11T09:50:02.139-07:00<div class="aboveUnitContent" style="text-align: center;">
<div class="userContentWrapper">
<div class="_wk">
<h3>
<span class="userContent"><span style="color: #38761d;">Special - Save BIG on organics</span><br /> </span></h3>
<h3>
<span class="userContent">Prepay 4 MIXED boxes and get 10% off plus receive </span></h3>
<h3>
<span class="userContent">One OTV mini Fruit box - free! Available the Month of JULY only!<br /> </span></h3>
<h3>
<span class="userContent">Call in to place this special: 850-374-2181</span></h3>
</div>
</div>
</div>
<a class="photo photoWidth1 _4dsy" data-ft="{"tn":"E"}" data-gt="{"fbid":"695708547131058"}" href="https://www.facebook.com/photo.php?fbid=695708547131058&set=a.183877774980807.34693.182548261780425&type=1&relevant_count=1" rel="theater"><div class="letterboxedImage photoWrap" style="height: 335px; width: 504px;">
<div class="uiScaledImageContainer scaledImage" style="height: 335px; width: 503px;">
<img alt="Photo: Special - Save BIG on organics
Prepay 4 MIXED boxes and get 10% off plus receive one OTV mini Fruit box - free! Available the Month of JULY only!
Call in to place this special: 850-374-2181" class="img" height="335" src="https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-xpa1/t31.0-8/q71/s720x720/10443185_695708547131058_4407290937354557150_o.jpg" style="left: 0px;" width="504" /></div>
</div>
</a>www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-78229903948073501832014-07-11T09:48:00.002-07:002014-07-11T09:48:58.673-07:00<div class="aboveUnitContent" style="text-align: center;">
<div class="userContentWrapper">
<div class="_wk">
<h3>
<span class="userContent"><span style="color: #cc0000;"><span style="color: #e69138;">Two different Jam Shares available for the next 3 weeks in July! </span></span> </span></h3>
<h3>
<span class="userContent">Jam Share 1 – Red grapes, Black grapes, Apricots and Strawberries<br /> Jam Share 2 – Cherries,Nectarines, Blackberries and Blueberries</span></h3>
</div>
</div>
</div>
<a class="photo photoWidth1 _4dsy" data-ft="{"tn":"E"}" data-gt="{"fbid":"695687513799828"}" href="https://www.facebook.com/photo.php?fbid=695687513799828&set=a.183877774980807.34693.182548261780425&type=1&relevant_count=1" rel="theater"></a><div class="letterboxedImage photoWrap" style="height: 335px; width: 504px;">
<a class="photo photoWidth1 _4dsy" data-ft="{"tn":"E"}" data-gt="{"fbid":"695687513799828"}" href="https://www.facebook.com/photo.php?fbid=695687513799828&set=a.183877774980807.34693.182548261780425&type=1&relevant_count=1" rel="theater"></a><div class="uiScaledImageContainer scaledImage" style="height: 335px; width: 503px;">
<a class="photo photoWidth1 _4dsy" data-ft="{"tn":"E"}" data-gt="{"fbid":"695687513799828"}" href="https://www.facebook.com/photo.php?fbid=695687513799828&set=a.183877774980807.34693.182548261780425&type=1&relevant_count=1" rel="theater"></a><a href="https://scontent-a-dfw.xx.fbcdn.net/hphotos-xpa1/t31.0-8/q72/s720x720/10498489_695687513799828_5780051525311450403_o.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Photo: Two different Jam Shares available for the next 3 weeks in July!
Jam Share 1 – Red grapes, Black grapes, Apricots and Strawberries
Jam Share 2 – Cherries,Nectarines, Blackberries and Blueberries" border="0" class="img" height="265" src="https://scontent-a-dfw.xx.fbcdn.net/hphotos-xpa1/t31.0-8/q72/s720x720/10498489_695687513799828_5780051525311450403_o.jpg" style="left: 0px;" width="400" /></a></div>
</div>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-73807121597233331932014-07-11T09:46:00.001-07:002014-07-11T09:46:35.889-07:00<div class="aboveUnitContent" style="text-align: center;">
<div class="userContentWrapper">
<div class="_wk">
<h3>
<span class="userContent"><div class="separator" style="clear: both; text-align: center;">
<a href="https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xpf1/t31.0-8/p640x640/10357805_695686330466613_8290027385174999958_o.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Photo: H A P P Y 13th B I R T H D A Y to Off the Vine!
This month, we begin celebrating 13 years of providing fresh
organic produce to our healthy minded customers! 2002 - 2015
Register to Win FREE Organic produce!
Look for your email to Sign up on FB between
July 11th and Aug 10th to win a year
of free organic produce!
Winner announced August 29th!" border="0" class="img" height="504" src="https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xpf1/t31.0-8/p640x640/10357805_695686330466613_8290027385174999958_o.png" style="left: 0px;" width="463" /></a></div>
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<span class="userContent"><div class="text_exposed_root text_exposed" id="id_53c0148693cdb3b14209984">
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<span style="color: #38761d;">H A P P Y 13th B I R T H D A Y to Off the Vine! </span></h3>
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<span class="userContent"><div class="text_exposed_root text_exposed" id="id_53c0148693cdb3b14209984">
This month, we begin celebrating 13 years of providing fresh<br /> organic produce to our healthy minded customers! 2002 - 2015 <br /> <br /> Register to Win FREE Organic produce! <br /> Look for your email to Si<span class="text_exposed_show">gn up on FB between<br /> July 11th and Aug 10th to win a year<br /> of free organic produce!<br /> Winner announced August 29th!</span></div>
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<a class="photo photoWidth1 _4dsy" data-ft="{"tn":"E"}" data-gt="{"fbid":"695686330466613"}" href="https://www.facebook.com/photo.php?fbid=695686330466613&set=a.183877774980807.34693.182548261780425&type=1&relevant_count=1" rel="theater"><div class="letterboxedImage photoWrap" style="height: 504px; width: 504px;">
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</a>www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-90824389926945200032014-06-27T12:11:00.002-07:002014-06-27T12:11:27.394-07:00<h3 style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYBLBb9XPzUxcoSaICfNxcRge5ceJgALg4kE2GcWtIj7-NXVxWRIOx75rKSieB8b7eD49yyFUzrTguuFeD1ajmCz990IpAFzyAmJh5ZhTinm4NDf3ABtw665yCNsbPN8tcObls2ZE3Rw/s1600/spinach+salad.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYBLBb9XPzUxcoSaICfNxcRge5ceJgALg4kE2GcWtIj7-NXVxWRIOx75rKSieB8b7eD49yyFUzrTguuFeD1ajmCz990IpAFzyAmJh5ZhTinm4NDf3ABtw665yCNsbPN8tcObls2ZE3Rw/s1600/spinach+salad.jpg" /></a><span class="userContent"><span style="color: #cc0000;">A simple Vinaigrette:</span><br /> </span></h3>
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<span class="userContent">2 tablespoons cider
vinegar, 6 tablespoons Extra Virgin olive oil, 2 teaspoons (real) maple
syrup, 1 teaspoon organic Dijon mustard,<br /> 1 tablespoon finely chopped shallots,1/4 teaspoon salt, 1/4 teaspoon freshly ground black pepper, blend and enjoy!</span></h3>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-43950639436550212302014-06-27T12:04:00.002-07:002014-06-27T12:04:58.455-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUOQ2uQHf8ufPMsetThixGU3QPgoTzrTSrQ4cZGXOlp25HGWs6hmsWEqAgEQrBfx_zIS-a1gBhWLr83xQNw-obbrQ87mJeXRdNyogUpPAbvRbfnmdTroqRJeDS5oGzDtuWiiaL4D6CjA/s1600/noddles.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUOQ2uQHf8ufPMsetThixGU3QPgoTzrTSrQ4cZGXOlp25HGWs6hmsWEqAgEQrBfx_zIS-a1gBhWLr83xQNw-obbrQ87mJeXRdNyogUpPAbvRbfnmdTroqRJeDS5oGzDtuWiiaL4D6CjA/s1600/noddles.jpg" height="320" width="320" /></a></div>
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<span style="color: #6aa84f;"><span class="userContent">Sauteed Zucchini Ribbons... </span></span></h3>
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<span class="userContent"> Ingredients:2
tablespoons olive oil, divided 1 garlic clove, minced 2 pounds organic
zucchini, sliced lengthwise into 1/8-inch slices using a mandoline or
vegetable peeler 1/2 teaspoon salt 1/4 teaspoon freshly <span class="text_exposed_show">ground black pepper 2 teaspoons freshly grated lemon zest<br /> Directions: 1. Heat 1 tablespoon oil in a 12-inch heavy<br /> skillet over medium high heat. Saute garlic, stirring, until golden, about 2 minutes. Remove and discard garlic. 2. Add half<br /> of zucchini to garlic oil and cook, stirring frequently, until just<br />
tender but not golden, about 5 minutes. Sprinkle with 1/4 teaspoon salt
and 1/8 teaspoon pepper. Transfer to a platter using tongs. Repeat with
remaining oil and remaining zucchini.<br /> 3. Sprinkle zucchini with zest. Toss gently using tongs and serve.</span></span></h4>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-17973753804225001882014-06-27T11:58:00.000-07:002014-06-27T11:58:03.940-07:00<h3 style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLahqdmO3_I1jXY4nSoqF8B4QsWXU1c3wTiaWzUncMJ-B4S-l-2fpjTe2ovO6FHecRfkNEKii4Qq2Pt8jK6-2QTDPDrxcRtF_NdwONZu5KvwK4utg2dEmNdEnKDgSjyAv2kFMVlCzyrA/s1600/blueberry+for+web++dreamstime_m_25650213.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLahqdmO3_I1jXY4nSoqF8B4QsWXU1c3wTiaWzUncMJ-B4S-l-2fpjTe2ovO6FHecRfkNEKii4Qq2Pt8jK6-2QTDPDrxcRtF_NdwONZu5KvwK4utg2dEmNdEnKDgSjyAv2kFMVlCzyrA/s1600/blueberry+for+web++dreamstime_m_25650213.jpg" height="248" width="320" /></a><span style="color: #6aa84f;"><span class="userContent">WHY WE EAT ORGANIC....</span></span></h3>
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<span class="userContent">Toxic Fruit...read on? </span><span class="userContent">
Summertime is the height of fruit season. At no other time of year can
you get fruit that tastes as juicy and sweet as it does right now. The
only problem? Most of it has been soaked in pestici<span class="text_exposed_show">des.
Fruit is notoriously difficult to grow organically and without
pesticides, says Jeff Moyer, farm director at the Rodale Institute, an
organic research institution. "Fruit is colorful and high in sugar
content," he adds. "We all, many insects included, love sugar." Because
most fruits have soft skins, the pesticides that are used to kill those
bugs (and the molds and fungi that also love fruit) get into the flesh
and into your mouth, and no amount of peeling or washing can remove
them...this is WHY we eat OTV organic!!</span></span></h3>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-83322083020366208902014-06-27T11:50:00.003-07:002014-06-27T11:50:45.683-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj8W-jqsHohtIY2o1xuV1Afobu-FUn24C_s3Pp0ZPhUudIM-h1WbN2aOYWnHFOyVa4A1gxKrgA-5F7rY04yDowEZpLz8NaHF5q5GYZZTmvixqkLuVErvRPGz-inf1ob_yptRIrEVo4JA/s1600/flag.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj8W-jqsHohtIY2o1xuV1Afobu-FUn24C_s3Pp0ZPhUudIM-h1WbN2aOYWnHFOyVa4A1gxKrgA-5F7rY04yDowEZpLz8NaHF5q5GYZZTmvixqkLuVErvRPGz-inf1ob_yptRIrEVo4JA/s1600/flag.jpg" /></a></div>
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<span class="userContent"><span style="color: #cc0000;"><span style="background-color: white;">Happy July 4th America!</span></span><br /> Medium MIXED Fruit & Vegetable share! <br /> Most Popular! OTV medium MIXED share includes 13-15 different <br /> produce items each share and quantities are intended to serve <br /> 2-4 adults/kids for about a week. $58.00 <br /> Bi col<span class="text_exposed_show">ored
corn, Yellow squash & Zucchini squash, Cherry tomatoes, Collard
greens, Romaine lettuce, Baby Russet potatoes, green pepper, Lacinato
kale, Vadalia onions, beautiful fennel,<br /> Cantaloupe melon, Yellow peaches, Strawberries and a mini seedless watermelon! (Large MIXED also available)</span></span></h3>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-73585060179077247522014-06-20T14:56:00.001-07:002014-06-20T14:56:55.409-07:00<h3 style="text-align: center;">
<span style="color: red;"><span class="userContent">Festive Fruit Salad-</span></span></h3>
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<span class="userContent"> </span></h4>
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<span class="userContent">2md Nectarines; sliced, 1
1/2 c Halved seedless red grapes, 1 1/2 c Blueberries, 2 ct (8 oz.)
plain nonfat yogurt 4 pk Equal or 1 1/4 to 1 3/4 tsp. </span></h4>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI5Ur58Ua3t-28FNRuokWCMUfMHEC2K09_fQgo0UpZXwReDTWTbwHtLPGkn17T4hFu_MJh5ytppyNzOr4hBNGVxFdiVgPat1Qy_lrl2w7OYnpGrVY8f5VVHmLgHsOSk0Vc6-YHWLG_Tg/s1600/fruitbox.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI5Ur58Ua3t-28FNRuokWCMUfMHEC2K09_fQgo0UpZXwReDTWTbwHtLPGkn17T4hFu_MJh5ytppyNzOr4hBNGVxFdiVgPat1Qy_lrl2w7OYnpGrVY8f5VVHmLgHsOSk0Vc6-YHWLG_Tg/s1600/fruitbox.jpg" /></a><span class="userContent">Equal Measure; (up to 6),2 ts Vanilla,1 ts Finely shredded lemon peel. <br />I<span class="text_exposed_show">n
a clear straight -sided bowl, layer fruit. In a small bowl combine
yogurt, Equal, vanilla and lemon peel; spoon atop fruit, spreading
evenly. <br />Or, layer fruit in individual dessert cups and top each with
yogurt mixture. Cover and chill up to 24 hours. Before serving, garnish with sliced lemon peel, if desired. Makes 6 (1 cup) servings.</span></span></h4>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-28871943440309802082014-06-20T14:54:00.000-07:002014-06-20T14:54:05.631-07:00<h3 style="text-align: center;">
<span class="userContent"><span style="background-color: #6aa84f;"><span style="background-color: white;"><span></span><span style="color: red;"><span style="font-weight: normal;">Zucchini Creole with Tomatoes and</span> <span style="font-weight: normal;">Peppers</span></span></span></span></span></h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9bH56zS6e0OWD6jQOWqrdBrfEYG0-VgaY1bx-8YshcB4BxKhm1LEq5v-4LL1ewQacLl7sQnLeVlB0T7N0oYcS_faOgzwQdZ_C6EYWEcj8hdWGYv6kVKe1TEOwqVqxcY_jldFj4aPLWw/s1600/green+peppers+on+plant.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9bH56zS6e0OWD6jQOWqrdBrfEYG0-VgaY1bx-8YshcB4BxKhm1LEq5v-4LL1ewQacLl7sQnLeVlB0T7N0oYcS_faOgzwQdZ_C6EYWEcj8hdWGYv6kVKe1TEOwqVqxcY_jldFj4aPLWw/s1600/green+peppers+on+plant.jpg" /></a><span class="userContent"> Ingredients: 1/2 to 2 pounds sliced zucchini, 8 ounces sliced
mushrooms,1 large green bell pepper, cut into thin strips, 1 clove
garlic, minced, 2 teaspoons dried leaf basil, crumbled, 1 tablespoon<span class="text_exposed_show"> melted butter, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/2 teaspoon honey, 1/4 teaspoon Worcestershire sauce , 2 medium tomatoes, peeled and chopped. <br />
Preparation: Combine zucchini, mushrooms, green pepper, garlic, basil,
butter, salt, pepper, honey , and Worcestershire sauce in a large
skillet over medium heat; cook for 5 minutes. Add tomatoes and cook for 5
minutes longer, or until tender. Serves 6-8</span></span></h3>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-24687135582674338292014-06-20T09:29:00.000-07:002014-06-20T09:29:54.987-07:00<h2 style="text-align: center;">
<span class="userContent"><span style="color: #e06666;">The 4th annual OTV BERRY BOX is here! </span></span></h2>
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<span class="userContent"> All organically grown for our fabulous 2014 Summer Season! </span></h3>
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<span style="font-weight: normal;"><span class="userContent"> For the next 3 weeks only </span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"> <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV4DjcOwaRwnZTqZGtY-4gNdV1XGlLDO2_br1qCwPaOzIKwEeTf5IGwiFdF78VgO0lMAlwjppCB6M-q9esvbXmmbcJ4g-tE7gmq9BsmsXPm55WDiDh_208ooGguqbCoERvFn23WMR9bw/s1600/berries+all.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV4DjcOwaRwnZTqZGtY-4gNdV1XGlLDO2_br1qCwPaOzIKwEeTf5IGwiFdF78VgO0lMAlwjppCB6M-q9esvbXmmbcJ4g-tE7gmq9BsmsXPm55WDiDh_208ooGguqbCoERvFn23WMR9bw/s1600/berries+all.jpg" /></a></div>
(selections will vary slightly week to week)</span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show">Expect us to fill it up with larger quantities of all organic and delicious</span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> Strawberries, Blueberries, Cherries, Raspberries and Blackberries!!</span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show">Order online </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> Organic BERRY BOX!</span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> or by replying to this email</span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> support@offthevine.org</span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> 3 weeks only - reserve your organic berries!! </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show">Approx. 9-9.5 pounds of berries! </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> June 22-28 week </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> June 29 - July 5th </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> July 6-12 </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> </span></span></span></h3>
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<span style="font-weight: normal;"><span class="userContent"><span class="text_exposed_show"> Delicious Summer Goodness!</span></span></span></h3>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-56856554820958886022014-06-13T09:52:00.002-07:002014-06-13T09:57:43.925-07:00<h2 style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY6qJT5DqhJd5rpEeFoEeLwfCIll9SBYeT_PBIv1IzxyfyPZ0l4PpbZJvuPMO-6KNTC1lQqXsYoPWTYA06XFVMnozgFAab0Qcm1__ivXS7S31TTDbkxXZXSPRrqxjs2yy2FRVQoVlr7w/s1600/watermelon+seedless.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY6qJT5DqhJd5rpEeFoEeLwfCIll9SBYeT_PBIv1IzxyfyPZ0l4PpbZJvuPMO-6KNTC1lQqXsYoPWTYA06XFVMnozgFAab0Qcm1__ivXS7S31TTDbkxXZXSPRrqxjs2yy2FRVQoVlr7w/s1600/watermelon+seedless.jpg" height="165" width="200" /></a><b><span style="font-weight: normal;"><span style="color: #93c47d;"><span class="userContent">Cantaloupe and watermelon JUICE </span></span></span></b></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXt9vAAyGp7Tyr1OnlaCJAsnV3lfJ-7oDUCxKdVpg8Z4JqexcL7LSian95JXO8SatsyMO3opGpxQ4Krin2sKVQfjNzqZDpoxvdMrIl-TG6jyTocr4uaXYIFgojW_94O1oUYyI5R8jGFQ/s1600/cantaloupe+3.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXt9vAAyGp7Tyr1OnlaCJAsnV3lfJ-7oDUCxKdVpg8Z4JqexcL7LSian95JXO8SatsyMO3opGpxQ4Krin2sKVQfjNzqZDpoxvdMrIl-TG6jyTocr4uaXYIFgojW_94O1oUYyI5R8jGFQ/s1600/cantaloupe+3.jpg" height="135" width="200" /></a><h4>
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<span class="userContent">Are considered
two of the most nutritious and healthy fruits. </span></h4>
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<span class="userContent">When they get together
in this juice, it is magic. Try it yourself! </span></h4>
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<span class="userContent">Here's the recipe:</span><span class="userContent"> 3 cups of watermelon, 2 cups of cantaloupe, 1 apple (green or gold), 1 inch piece of ginger<br />
Instructions: Wash all ingredients. You may leave rime on or
De-rine the watermelon and cantaloupe. Run all ingredients through the
juicer!</span></h4>
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<span style="color: #f1c232;"><span class="userContent">Fresh Mango Salsa!!! </span></span></h2>
<h4 style="text-align: center;">
<span class="userContent"> 2 cups tomatoes, seeded
and diced, 1 1/2 cups diced peeled ripe mango, 1/2 cup diced onion, 1/2
cup chopped fresh cilantro, 2 tablespoons fresh lime juice, 1 tablespoon
cider vinegar, 1 teaspoon or less honey, 1/44 teaspoon salt, divided,
1/4 teaspoon black pepper, 2 cloves garlic, minced. Combine gently
and enjoy!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQvdwLZgEjD4vT7ZeK5p_byQBEfDKMFy5-c-fTzlRcroUy7IEIGENvge4j1L8d4GIwWTqOck1zydDaoCLOM6fov5J9WyybneNOAijYOR7ZFJl848vDOdb5kfNIqUuzCnzbsDAjHbJMsQ/s1600/mango+salsa+with+salmon.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQvdwLZgEjD4vT7ZeK5p_byQBEfDKMFy5-c-fTzlRcroUy7IEIGENvge4j1L8d4GIwWTqOck1zydDaoCLOM6fov5J9WyybneNOAijYOR7ZFJl848vDOdb5kfNIqUuzCnzbsDAjHbJMsQ/s1600/mango+salsa+with+salmon.jpg" /></a></div>
</span></h4>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-23466262874932195032014-06-13T09:46:00.000-07:002014-06-13T09:47:32.549-07:00<h3 style="text-align: center;">
<span style="color: #93c47d;"><b><span class="userContent">Fresh Corn Salsa!</span></b></span></h3>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi6_mO0JrafWmB7-T15SKSr1X-IdGmTXGO2XVayzxzZEL-6o-SqLGsaUSpBfugxVkU-Isll8-5EC42E87QrUcxjC6_L4Pg34DHnUDttKC3IzpqYBaBAv3NzJLeHvASQpTnSOcdzYSY9A/s1600/corn+tomato+salad.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi6_mO0JrafWmB7-T15SKSr1X-IdGmTXGO2XVayzxzZEL-6o-SqLGsaUSpBfugxVkU-Isll8-5EC42E87QrUcxjC6_L4Pg34DHnUDttKC3IzpqYBaBAv3NzJLeHvASQpTnSOcdzYSY9A/s1600/corn+tomato+salad.jpeg" /></a></div>
<div style="text-align: center;">
<h4>
<span class="userContent"> You can use the corn raw off
the cob-- the kernels will tenderize after adding the dressing and you
really taste the fresh sweet corn flavor. Ingredients: 2 cups fresh
organic corn, raw from the cob, 1 avocado cut into sma<span class="text_exposed_show">ll
cubes, 1 pint organic grape tomatoes halved, 1/2 cup finely diced
red/white or scallion onion. Dressing: 2 tablespoons extra virgin olive
oil,1/2 teaspoon grated lime zest from organic lime, 1 tablespoon
squeezed fresh lime juice, 1/4 cup chopped cilantro, 1/4 teaspoon celtic
sea salt, dash of cayenne pepper (optional) Mix and enjoy with fresh
fish, veggies and chips!</span></span></h4>
</div>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-22791933181158120872014-05-16T08:29:00.003-07:002014-05-16T08:29:28.950-07:00<div style="text-align: center;">
<span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="font-size: x-large;"><span style="color: #e69138;"><strong>Sugar Snap Peas</strong></span></span><span><br />Often
served in salads or eaten whole. They may also be stir-fried or
steamed. Before being eaten, mature snap pea pods may need to be
"stringed," which means the membranous string running along the top of
the pod from base to tip is removed. <br />Over-cooking the pods will make
them come apart.</span></span></span></div>
<div style="color: black; text-align: center;">
<span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;">Sugar
Snap Peas differ from the English Peas slightly as they are less
fibrous and can be eaten when young. They have a subtle sweet taste,
which can be eaten with a meal or as a snack. Sugar snaps can be eaten
whole and, as well as being convenient and easier to prepare,the
vegetable is <br />high in vitamins and minerals that are particularly <br />helpful
for the heart. </span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiECSvr7KI_TfSc6rPt9twkDqemQgGlSj8ULXxFH3nlMLo2I3Tuh_qzmJ8byJRiy7HPTD2EQR8xpQkZkzI-mxJipPsi2cd5qkgPiCd22bTqNIeAliaPbOIQxWrJFPp-qSP8PNqrNmSeaA/s1600/sugar+snap+peas+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiECSvr7KI_TfSc6rPt9twkDqemQgGlSj8ULXxFH3nlMLo2I3Tuh_qzmJ8byJRiy7HPTD2EQR8xpQkZkzI-mxJipPsi2cd5qkgPiCd22bTqNIeAliaPbOIQxWrJFPp-qSP8PNqrNmSeaA/s1600/sugar+snap+peas+2.jpg" height="265" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="color: black;">Minerals: </span><span style="color: black;">Iron is bountiful within sugar snap peas and the mineral helps with blood cell formation and can prevent anemia and fatigue. Enjoy the goodness this week! OTV</span></span></span></div>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-84194940071849072142014-05-16T08:26:00.000-07:002014-05-16T08:26:16.175-07:00<span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="color: black;"><br /></span></span></span><span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="color: black;"><img align="left" alt="Eggplant" border="0" height="400" hspace="5" name="ACCOUNT.IMAGE.118" src="https://origin.ih.constantcontact.com/fs086/1101895025746/img/118.jpg" vspace="5" width="361" /></span><span style="color: black;"> <span style="color: #a64d79;"><span style="font-size: x-large;"><strong>Graffiti Eggplant Basics...</strong></span></span></span></span></span><br /><span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="color: black;">Graffiti </span><span style="color: black;">eggplants are tear-dropped shaped eggplants with variegated coloring in purple and ivory. </span></span></span><span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="color: black;">Noted for having rich and fruity-flavored flesh, the graffiti eggplant is eaten raw a</span><span style="color: black;">nd
cooked. Ranging in size from 3 to 8 inches, these petite eggplants
become creamy and seem to melt when cooked. Because they are not as
spongy as larger varieties, they do not need to be salted a</span><span style="color: black;">nd
dried before cooking. For the best texture and flavor, the prime
cooking methods for these small eggplants are grilling, sauteing and
pan-frying.</span></span></span><br /><span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="color: black;"></span></span></span><br /><span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="color: black;"><strong>Grilled Graffiti Eggplant</strong></span></span></span><br /><span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="color: black;">
Grill graffiti eggplant over a hot flame to bring out its flavor and
impart some smoky flavor into it. Slice graffiti eggplant into 1/2-inch
slices and use a kitchen brush to spread oil on both sides of the slices
before grilling. Place eggplant directly on the grill gra</span><span style="color: black;">tes and cook, flipping once, until the eggplant is soft and b</span><span style="color: black;">rowned</span><span style="color: black;"> on</span><span style="color: black;">
both sides. Use graffiti eggplant inside wrapped sandwiches or eat it
on its own topped with herbs and light seasonings to enjoy </span></span></span><br /><span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="color: black;">its mild flavor.</span></span></span>www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-63587736864135293932014-05-16T08:22:00.007-07:002014-05-16T08:22:58.169-07:00<div style="text-align: left;">
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: large;"><strong></strong></span></span></div>
<div>
<div style="color: green;">
<span style="font-size: large;"><strong><span style="color: #6aa84f;"><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">Why You Should Get Some Green Juice in Your Life:</span></span></strong></span></div>
</div>
<span style="font-size: large;"><strong>
</strong></span><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: large;"><strong></strong></span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><a href="https://origin.ih.constantcontact.com/fs086/1101895025746/img/423.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img align="right" alt="mint drink" border="0" height="235" hspace="5" name="ACCOUNT.IMAGE.423" src="https://origin.ih.constantcontact.com/fs086/1101895025746/img/423.jpg" vspace="5" width="320" /></a></span></div>
<div style="font-size: 11pt;">
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: large;">
</span><span style="font-size: large;">
</span></span><div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="color: green;"><span style="font-size: large;">
</span><div style="text-align: left;">
<span style="font-size: large;">* Fresh vegetable juice is the most live-enzyme rich thing you can consume. </span></div>
<span style="font-size: large;">
</span><div style="text-align: left;">
<span style="font-size: large;">* Freshly extracted vegetable juice is </span><span style="font-size: large;">the most easily absorbable form of nutrition available on the planet. </span></div>
<span style="font-size: large;">
</span><div style="text-align: left;">
<span style="font-size: large;">* Consume the organic water, chlorophyll, and enzymes from </span><span style="font-size: large;">the greens without having to eat huge heaps of greens </span></div>
<span style="font-size: large;">
</span><div style="text-align: left;">
<span style="font-size: large;">* Nutrients you get from drinking juice freshly extracted from </span><br /><span style="font-size: large;">leafy greens include: calcium, iron, protein, magnesium, </span><br /><span style="font-size: large;">potassium, folate, and lots o' vitamins! </span></div>
<span style="font-size: large;">
</span><div style="text-align: left;">
<span style="font-size: large;">* Barely any digestive energy is expended because the fiber is removed. The enzymes go straight to the cellular level and </span><br /><span style="font-size: large;">get to work cleansing your body. </span></div>
<span style="font-size: large;">
</span><div align="center" style="text-align: center;">
<div style="text-align: left;">
<span style="font-size: large;"><span> * Bottled juices have been pasteurized so all of the </span></span><span style="font-size: large;"><br /></span><span style="font-size: large;"><span>live enzymes are gone</span></span><span style="font-size: large;">.</span></div>
<br /><div style="text-align: center;">
<span style="font-size: large;"><strong>OTV Green Juice Energizer</strong> </span></div>
</div>
<span style="font-size: large;">
</span></span></span></div>
<div style="text-align: left;">
<div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: large;"><span style="color: black;"> 2 apples, 1/2 cucumber, 1/2 lemon (peeled), 1/2 cup of kale,</span>1/2 cup of spinach, 1/4 bunch of celery, 1/4 bulb of fennel, 1 thumb of ginger, 1/4 head of romaine lettuce.</span></span><span style="font-size: large;"> <br /><i><span style="font-family: Georgia,"Times New Roman",serif;"> This one is a real blast, brimming with goodness.</span></i></span></div>
</div>
<span style="font-size: large;"><span style="color: black;"><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"></span></span></span><div style="text-align: center;">
<span style="font-size: large;"><span style="color: black;"><div style="color: green;">
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><strong>OTV Sweet Green Juice</strong></span></div>
</span></span></div>
<span style="font-size: large;"><span style="color: black;"><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">1 cucumber, 1 carrot, 1 green apple, 1/4 cup parsley, ¼ cup mint, </span><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">1 stalk of celery, ½ inch of fresh ginger, ½ lemon (peeled)...juice and enjoy!</span></span></span></div>
</div>
www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-40289435683226238152014-04-25T12:41:00.002-07:002014-04-25T12:41:20.748-07:00<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiofo0QpBYxplOmdFyZ6U4_tidvy6XhjnDbeK34SfWD9MgbV8vWUxC43ckxNfhC5_HeRyEG3Ch8nyndCEQnopnAW3DFHjBBYkO7RvlLdsudE6livy-6YyJdypUPcI0BaV6Y2l6iWlVaEg/s1600/bananas.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiofo0QpBYxplOmdFyZ6U4_tidvy6XhjnDbeK34SfWD9MgbV8vWUxC43ckxNfhC5_HeRyEG3Ch8nyndCEQnopnAW3DFHjBBYkO7RvlLdsudE6livy-6YyJdypUPcI0BaV6Y2l6iWlVaEg/s1600/bananas.jpg" height="212" width="320" /></a><span style="color: black; font-family: arial; font-size: x-small;"></span><br />
<div>
<div style="text-align: center;">
<span style="color: black; font-family: arial; font-size: x-small;"><span style="color: black; font-family: 'Tahoma','sans-serif'; font-size: 16.0pt;"><b><div style="text-align: center;">
Vanilla Macadamia Banana ice cream <span style="color: #994709;"> </span></div>
<div style="text-align: center;">
<span style="color: #994709;">no dairy</span><span style="color: #994709;"><span style="color: black;"><span style="font-family: arial;"> </span></span>RAW and vegan!</span> <span style="color: black; font-family: 'Tahoma','sans-serif'; font-size: 16.0pt;"></span></div>
</b></span></span></div>
<span style="color: black; font-family: arial; font-size: x-small;"><span style="color: black; font-family: 'Tahoma','sans-serif'; font-size: 16.0pt;"><b>
</b></span></span></div>
<span style="color: black; font-family: arial; font-size: x-small;">
<span style="color: #333333; font-family: 'Tahoma','sans-serif'; font-size: 12.0pt;">6
ripe bananas, peeled and frozen, 2 tablespoons honey, ¼ teaspoon
vanilla powder, ½ cup coarsely chopped Macadamia nuts. Place the frozen
bananas and honey in a food processor and process until smooth. Add
the vanilla and process to mix well. Add the Mac nuts and pulse lightly
to mix. Enjoy immediately, or transfer to a container and place in
freezer to firm up for an hour or two. Will keep for several weeks in
freezer. A perfect Summer recipe - add fresh fruits too! </span>
<br />
</span>www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0tag:blogger.com,1999:blog-68854161871306722.post-90877232673357638212014-04-22T11:22:00.004-07:002014-04-22T11:22:34.797-07:00<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWAPHRah6KKzsdL5ee5-Ov9AS6zGwerZrVOUrYyy5LpiPglLlkbAMWecH4t6GpQOIYfE8kMFS7FlXnVJdZoor3QRszt7oWMEy1omqmH53ypu6Ii6Aq2of8uENrkq4M4WLnBAdzBF3x6A/s1600/IMG_4746.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWAPHRah6KKzsdL5ee5-Ov9AS6zGwerZrVOUrYyy5LpiPglLlkbAMWecH4t6GpQOIYfE8kMFS7FlXnVJdZoor3QRszt7oWMEy1omqmH53ypu6Ii6Aq2of8uENrkq4M4WLnBAdzBF3x6A/s1600/IMG_4746.jpg" height="277" width="400" /></a><br />
<div style="color: #d96d1a;">
<span style="font-size: x-large;"><b><span style="font-family: Arial,Helvetica,sans-serif;"> <span style="color: #6aa84f;"> Happy Earth </span></span></b></span></div>
<div style="color: #d96d1a; text-align: center;">
<span style="color: #6aa84f;"><span style="font-size: x-large;"><b><span style="font-family: Arial,Helvetica,sans-serif;">Day 2014!!!</span></b></span></span> </div>
<span><span style="font-size: x-large;"><b><span style="font-family: Arial,Helvetica,sans-serif;"><strong></strong></span></b></span></span><span><div style="color: #994709; font-size: 20pt;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: x-large;"><strong>Why Eat More Raw in 2014? </strong></span></span></div>
</span><span><span style="font-size: large;"><span style="font-family: Arial,Helvetica,sans-serif;">
</span></span><div style="color: #42551b;">
<div>
<span style="font-family: Arial,Helvetica,sans-serif;">"Food sustains us, yet what we eat may affect our risk <br />for
several of the leading causes of death for Americans, notably,
coronary heart disease, stroke, arteriosclerosis, diabetes, and some
types of cancer. These disorders together now account for more than
two-thirds of all deaths in the United States." -former Surgeon General Dr. C. Everett Koop.</span><span style="font-family: Arial,Helvetica,sans-serif;"> </span></div>
<span style="font-family: Arial,Helvetica,sans-serif;">
</span><div style="color: #42551b; margin-bottom: 0px; margin-top: 0px;">
<span style="font-family: Arial,Helvetica,sans-serif;">It is estimated that 60% of disease is caused by the SAD diet (Standard American Diet). If food is the culprit, I
believe that food can be the answer. As we become mindful about what we
eat, we can start to make choices that promote our health over illness.
Food is consumed for nutrition but it is also consumed for
pleasure. What happens if we learn how to satisfy our pleasure receptors
with healthy food? <span style="font-size: x-large;"> <span style="color: #6aa84f;"><span style="font-size: large;"><strong>Our lives improve.</strong></span></span></span></span></div>
<div style="margin-bottom: 0px; margin-top: 0px;">
<br /></div>
<div style="color: #d96d1a; font-size: 14pt; margin-bottom: 0px; margin-top: 0px; text-align: left;">
<span style="font-family: 'Tahoma','sans-serif';"> <strong>What do our bodies need to eat raw?</strong></span></div>
<div style="color: #42551b; font-size: 12pt; margin-bottom: 0px; margin-top: 0px;">
<span style="font-family: 'Tahoma','sans-serif';">What are the building blocks that our bodies need to function? Enzymes, vitamins, minerals, phytonutrients, protein, essential fats and fiber. These are all provided by our food and are involved in growth, repair and maintenance of the body. Let's take a quick look at each of these and what they do for you. </span></div>
<div style="color: #d96d1a;">
<span style="font-family: 'Tahoma','sans-serif'; font-size: 14pt;"><strong><br />Enzymes </strong></span></div>
<div style="color: #42551b; font-size: 12pt; margin-bottom: 0px; margin-top: 0px;">
<span style="font-family: 'Tahoma','sans-serif';">Enzymes
convert the food we eat into chemical structures that can pass though
the membranes of the cells lining the digestive tract and into the blood
stream. Their job doesn't end there. Enzymes are the living proteins
that direct the life force into our biochemical and metabolic processes.
They help transform and store energy, make active hormones, dissolve
fiber and prevent clotting. They have anti-inflammatory effects. Enzymes
help balance and restore the immune system, and heal many diseases.
Enzymes even help repair our DNA and our RNA. When we cook food, we destroy many of the enzymes that help us naturally digest it.</span></div>
<div style="color: #42551b; font-size: 12pt; margin-bottom: 0px; margin-top: 0px;">
<br /></div>
<div style="color: #d96d1a; font-size: 12pt; margin-bottom: 0px; margin-top: 0px;">
<span style="font-family: 'Tahoma','sans-serif';"><span style="font-size: 14pt;"><strong>Vitamins </strong></span> </span></div>
<div style="color: #42551b; font-size: 12pt; margin-bottom: 0px; margin-top: 0px;">
<span style="font-family: 'Tahoma','sans-serif';"> </span><span style="font-family: 'Tahoma','sans-serif'; font-weight: normal;">Without
vitamins our cells would not function properly and thus our organs
would suffer and eventually we would no longer be able to survive.
Vitamins help regulate metabolism, help convert fat and carbohydrates
intoenergy, and assist in forming bone and tissue. Guess what happens
when you cook food? You got it, a large percentage of the vitam</span><span style="font-family: 'Tahoma','sans-serif'; font-weight: normal;">ins are destroyed. Viktoras Kulvinskas in his book, </span><span style="font-family: 'Tahoma','sans-serif';"><em>Survival into the 21st Century,</em></span><span style="font-family: 'Tahoma','sans-serif'; font-weight: normal;">
estimates that the overall nutrient destruction is as high as 80%.
Tests have shown that we will lose 50% of the B vitamins while B1 and
B12 can lose up to 96%. 97% of folic acid is destroyed<br /> as well as 70-80 % of vitamin C. </span></div>
<div style="color: #42551b; font-size: 12pt; margin-bottom: 0px; margin-top: 0px;">
<br /></div>
<div style="color: #d96d1a; font-size: 14pt; margin-bottom: 0px; margin-top: 0px;">
<span style="font-family: 'Tahoma','sans-serif';"><strong>Minerals </strong></span></div>
<div>
<span style="font-family: 'Tahoma','sans-serif'; font-weight: normal;">Seventeen
of the thirty elements known to be essential to life are metals.
Mineral deficiencies cause disease in humans. Minerals also have a
synergistic relationship with vitamins. They help each other help us.
When foods are cooked, many of the minerals are destroyed or altered,
rendering them useless and also unable to assist our friends the vitamins. </span></div>
<div style="color: #42551b; font-size: 12pt; margin-bottom: 0px; margin-top: 0px;">
<br /></div>
<div style="color: #d96d1a; font-size: 14pt; margin-bottom: 0px; margin-top: 0px;">
<span style="font-family: 'Tahoma','sans-serif';"><strong>Phytonutrients </strong></span></div>
<div>
<span style="font-family: 'Tahoma','sans-serif'; font-weight: normal;">Phytonutrients are what give fruits and vegetables their color. Phytos protect the body and fight disease. They also fight cancer and help your heart. Phytonutrient are at leading edge of research on nutrition. They provide medicine for cell health. And once again, Phytonutrients in freshly harvested pla</span><span style="font-family: 'Tahoma','sans-serif'; font-weight: normal;">nt foods can be destroyed or removed by cooking. </span></div>
<div style="color: #42551b; margin-bottom: 0px; margin-top: 0px;">
<br /></div>
</div>
</span>www.offthevine.orghttp://www.blogger.com/profile/00157527872914181434noreply@blogger.com0